Students are great,
mindfulness lessons are great, and now what? When things are going well,
it’s hard to accept unexpected…
Sideways. My heart begins to race.
I notice I don’t feel comfortable to let things happen that cause my
anxiety. I knew it would happen because nothing is perfect after
all.
It was a lesson about
heartfulness. Students shared their understanding of heartfulness from
the previous lessons. Today, I planned to extend the situations to the
playground. I invited my students to
take a couple of breaths. I started to tell one scenario.
One student purposely
rushed her breaths. Someone giggled,
Sideway eye contact among these students. On the other side of the
circle, one student kept poking another student. I noticed all at once
and panicked. I screamed in my head,
“Knock it off!”
Then I realized how
pathetic my self-talk was. Soon I noticed my heartbeat beating way
stronger. At this time, I told myself, “pause.” I paused.
I put a book on the floor and put my hands over my heart to settle
myself down. At the same time, I was waiting (hoping) for students to calm
down. They did.
I spoke from my heart, “I
apologize that I can no longer continue this lesson because I am very disturbed
by some of your choices.” Then, I pulled out a Restorative Justice
questioning poster. I kept my hands on
my heart and calmly said, “What I still need is your understanding, respect,
and perhaps an apology. If you know your behavior choice might have
caused my pain, please stay in this circle before recess.”
Initially I expected two
students would come forward. They are good kids, after all. Surprisingly, 7 students came forward, each
explained how sorry it is that their side-conversation or lack of attention
caused pain in their teacher’s heart. I said, “Your apology is accepted,”
sincerely to each child including those whom I didn’t notice at that
time.
The heartfulness lesson
went sideways, but my heart was full. I can revisit the rest of the
lesson next week. I handled the sideway
by seamlessly transitioning to the authentic conversation. Students are
great and the lesson went well, after all.
I feel very grateful.
No comments:
Post a Comment